Weigh In record (no journal entry) for 11 March 2021
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139.8 lb
Lost so far: 23.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1034 kcal
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Fat: 53.41g | Prot: 76.92g | Carb: 56.11g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Манкой. Lunch: ВкусВилл Плов Вегетарианский, Жареная Свиная Отбивная. Dinner: Редис, Вареное Яйцо. Snacks/Other: Кофе с Молоком, Кофе с Молоком. more...
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gaining 4.6 lb a week
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Мария Черевкова's weight history
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