Weigh In record (no journal entry) for 09 March 2021
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150.8 lb
Lost so far: 67.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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1513 kcal
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Fat: 90.49g | Prot: 88.71g | Carb: 87.03g.
Breakfast: Butter, Vollkornbrötchen, Tulip Bacon, Ei. Dinner: Cheddar-Käse, Tomaten, Gurke (mit Schale), Sauerteigbrötchen, Five Guys Rindfleisch Burger Patty. more...
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losing 12.3 lb a week
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