Weigh In record (no journal entry) for 09 March 2021
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231.7 lb
Lost so far: 28.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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958 kcal
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Fat: 14.31g | Prot: 40.69g | Carb: 170.05g.
Breakfast: Bofrost Rinderbraten, Schwarzbrot, Tomatenmark. Lunch: Tangerinen (Mandarinen), Elstar, Tomatenmark, Schwarzbrot, Dulano Schinken in Aspik. Dinner: Bratkartoffeln, Bohnensuppe. more...
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steady weight
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Gautier Sansavoir's weight history
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