Weigh In record (no journal entry) for 07 March 2021
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180.8 lb
Lost so far: 117.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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934 kcal
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Fat: 31.05g | Prot: 45.48g | Carb: 115.80g.
Breakfast: Clif Bar White Chocolate Macadamia Nut, ESN Designer Bar Hazelnut Nougat. Lunch: funny-frisch Chipsfrisch Ungarisch. Dinner: Lidl Blattsalat Rohkost Mix, REWE Romana Salatherzen, Aldi Paprika Rot, Frühlingszwiebeln, Yayla Hähnchenbrustformfleisch, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Real Thai Reispapier. more...
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losing 0.8 lb a week
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