Weigh In record (no journal entry) for 07 March 2021
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246.7 lb
Lost so far: 9.3 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1756 kcal
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Fat: 79.13g | Prot: 71.37g | Carb: 183.51g.
Breakfast: Lindt Lindor Dunkel, Grafschafter Sandwichtoast, Schwarzbrot, Scheibletten, Aldi Rindersaftschinken, Ei, Butter. Second Breakfast: Lindt Lindor Dunkel, Orangen, Coppenrath & Wiese Landbrötchen, Gekochtes Ei. Afternoon Tea: Banane, Möhrenkuchen. Dinner: Milbona Schokoladenpudding & Soße, BioBio Wiener Würstchen, Aldi Linsensuppe. Snacks/Other: Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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steady weight
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