Weigh In record (no journal entry) for 02 March 2021
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151.9 lb
Lost so far: 60.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1636 kcal
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Fat: 77.70g | Prot: 87.02g | Carb: 149.51g.
Breakfast: Mel, Pif Paf Presunto, Italac Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Da Terrinha Tapioca, Quaker Aveia em Flocos, Nestlé Leite em Pó Ninho. Lunch: Seara Linguiça de Frango, Ovo Cozido, Salada Verde Mista. Snacks/Other: Adria Torrada Integral, Reserva de Minas Cocada Cremosa, Pif Paf Presunto, Italac Queijo Mussarela, Tapioca, Vitamina de Banana, Power One Pasta Integral de Amendoim - Crocante. more...
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steady weight
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