Granny Marsh's Journal, 05 March 2021

176.1 lb Lost so far: 3.9 lb.    Still to go: 36.1 lb.    Diet followed reasonably well.

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698 kcal

Fat: 42.06g | Prot: 30.92g | Carb: 46.61g.   Breakfast: Coffee (made from Ground). Lunch: Granny Smith Apples, Private Selection Prosciutto & Mozzarella. Dinner: Raley's Coleslaw, Grapes (American Type, Slip Skin) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nathan's Famous Hot Dog. more...

1946 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...