Weigh In record (no journal entry) for 05 March 2021
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139.1 lb
Lost so far: 24.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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938 kcal
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Fat: 43.36g | Prot: 82.27g | Carb: 56.40g.
Breakfast: Кофе с Молоком, Сыр Пармезан (Твердый), Жареное Яйцо. Lunch: Вареное Яйцо, Свекла Вареная, Гречка по-Купечески. Dinner: Магнит Минтай Отварной, Свекла Вареная, Вареное Яйцо. more...
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losing 1.5 lb a week
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Мария Черевкова's weight history
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