Weigh In record (no journal entry) for 03 March 2021
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138.5 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1054 kcal
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Fat: 58.55g | Prot: 49.24g | Carb: 82.39g.
Breakfast: Картошка Печеная, Куриные Сердечки в Сметане. Lunch: Беларусь Сыр Сметанковый 45-50%, Макароны Отварные. Dinner: O'Zera Конфеты Truffle. Snacks/Other: Рафаэлло Конфета . more...
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losing 3.1 lb a week
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ReginaBely's weight history
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