Valeria Sueli's Journal, 03 March 2021

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Weigh In record (no journal entry) for 03 March 2021

158.7 lb Lost so far: 13.2 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2021:

406 kcal

Fat: 17.31g | Prot: 26.59g | Carb: 39.64g. Lunch: Alface Americana, Peixe Empanado Frito, Abóbora Cabotia, Quiabo Cozido, Tomates Cereja. Snacks/Other: Mamão. more...

2151 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes, Hiking - 1 hour. more...

losing 7.7 lb a week

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Valeria Sueli's Journal, 03 March 2021

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Valeria Sueli's weight history