Valeria Sueli's Journal, 01 March 2021

Weigh In record (no journal entry) for 01 March 2021
160.3 lb Lost so far: 11.7 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2021:
2690 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 50 minutes, Hiking - 1 hour and 10 minutes. more...
losing 13.9 lb a week

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