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Ziel wäre erreicht 👍aber ich zieh es noch 4 Wochen durch
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220.2 lb
Lost so far: 35.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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226 kcal
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Fat: 1.19g | Prot: 35.57g | Carb: 17.19g.
Breakfast: Milbona High Protein Drink Schoko, Kaffee. more...
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losing 4.6 lb a week
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quilombo's weight history
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