Weigh In record (no journal entry) for 27 February 2021
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145.2 lb
Lost so far: 3.6 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1336 kcal
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Fat: 26.20g | Prot: 68.67g | Carb: 185.82g.
Breakfast: Bircher Müsli. Lunch: Birnen. Dinner: Aldi Bio Garnelen Provencal, Aldi Nord Eismeer Garnelen, La Caldera Grönland Garnelen Bärlauch, Süßkartoffel, REWE Süßkartoffel, Bonduelle Gurkensalat. Snacks/Other: Sauvignon Blanc. more...
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losing 1.2 lb a week
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irisivonne's weight history
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