Weigh In record (no journal entry) for 27 February 2021
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199.3 lb
Lost so far: 36.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1765 kcal
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Fat: 62.14g | Prot: 70.17g | Carb: 227.82g.
Lunch: Rapsöl, Gewöhnlicher Feldsalat, Tante Fanny Filo- oder Yufkateig, Zwiebeln, Rama Cremefine Zum Kochen 15%, Edeka Bio Maronen. Dinner: Himbeeren, Mangos, Lidl Heidelbeeren, Nutri Eiweißpulver Neutral, Alesto Walnusskerne Naturbelassen, Lidl Speisequark Magerstufe, Berchtesgadener Land Fettarmer Kefir Mild. Snacks/Other: Buttercremetorte. more...
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2534 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Lalu.'s weight history
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