Weigh In record (no journal entry) for 26 February 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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2471 kcal
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Fat: 69.77g | Prot: 81.08g | Carb: 380.34g.
Breakfast: Cemil Leite Integral. Lunch: Feijão Preto Cozido, Ovo Frito, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Dinner: Omelete, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Abacate. more...
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gaining 10.3 lb a week
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