Weigh In record (no journal entry) for 26 February 2021
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162.7 lb
Lost so far: 42.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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959 kcal
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Fat: 33.02g | Prot: 30.57g | Carb: 136.97g.
Breakfast: REWE Delikatess Käse Salami, Milfina Butter, Bauernbrot, Dolce Gusto Cappuccino. Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild - Erdbeere, REWE Delikatess Käse Salami, Banane, Äpfel, Lidl Salatgurke, Milfina Butter, Bauernbrot. Snacks/Other: Aldi Milch 1,5%. more...
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steady weight
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