Weigh In record (no journal entry) for 26 February 2021
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141.8 lb
Lost so far: 27.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1413 kcal
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Fat: 54.44g | Prot: 40.98g | Carb: 210.38g.
Breakfast: Limão, Tang Suco de Limão , Tang Suco de Abacaxi. Lunch: Tomates, Alface, Abobrinha Cozida, Queijo Branco, Ovo Frito sem Gordura. Dinner: Hué Caramelos de Leite, Casa de Bolos Bolo de Banana com Canela, Purê de Batatas (com Leite Integral e Manteiga), Lacta Mini Diamante Negro. Snacks/Other: Banana Nanica, Delícia Margarina Delícia Supreme, Wickbold Pão de Forma Integral, Nestlé Farinha Láctea, Banana Prata, Mamão Papaia. more...
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losing 1.2 lb a week
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