Weigh In record (no journal entry) for 25 February 2021
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192.7 lb
Lost so far: 0.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1950 kcal
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Fat: 113.29g | Prot: 122.55g | Carb: 54.10g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Milram Burlander Mild-Würzig, K-Classic Fleischrotwurst, Vitakrone Krautsalat mit Zwiebeln & Paprika , Landjunker Hähnchengeschnetzeltes Gyros Art , Zeus Zaziki. Dinner: Redlefsen Sülzkotelett, Olivenöl, Spiegelei. Snacks/Other: Whisky, Zucker, Gin. more...
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gaining 2.1 lb a week
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