Valeria Sueli's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
162.5 lb Lost so far: 9.5 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2021:
772 kcal Fat: 56.67g | Prot: 32.30g | Carb: 39.87g.   Breakfast: Café. Lunch: Torresmo, Alho, Coentro, Campo Belo Pimenta Biquinho, Pimentão Verde, Cebolas, Abacate, Tomates Cereja, Couve Refogada, Bacon, Calabresa, Caldo de Abóbora. more...
losing 3.1 lb a week

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