Weigh In record (no journal entry) for 25 February 2021
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162.5 lb
Lost so far: 9.5 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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772 kcal
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Fat: 56.67g | Prot: 32.30g | Carb: 39.87g.
Breakfast: Café. Lunch: Torresmo, Alho, Coentro, Campo Belo Pimenta Biquinho, Pimentão Verde, Cebolas, Abacate, Tomates Cereja, Couve Refogada, Bacon, Calabresa, Caldo de Abóbora. more...
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losing 3.1 lb a week
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Valeria Sueli's weight history
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