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Anastasia_LCHF
Journal
25 Feb 21
Anastasia_LCHF's Journal, 25 February 2021
Anastasia_LCHF's Profile
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Weigh In record (no journal entry) for 25 February 2021
175.7 lb
Lost so far:
54.0 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2021:
388 kcal
Fat: 19.10g | Prot: 8.88g | Carb: 46.72g.
Dinner:
Чизкейк с Фруктами.
more...
2460 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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