Weigh In record (no journal entry) for 25 February 2021
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232.1 lb
Lost so far: 28.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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825 kcal
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Fat: 7.65g | Prot: 68.10g | Carb: 120.09g.
Breakfast: Harzer Harzer Käse, Dulano Schinken in Aspik, Kamps Graubrot, Aldi Räucherlachs, Tomatenmark, Schwarzbrot. Lunch: Harzer Harzer Käse, Elstar, Tomatenmark, Schwarzbrot. more...
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losing 13.9 lb a week
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Gautier Sansavoir's weight history
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