Weigh In record (no journal entry) for 25 February 2021
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150.4 lb
Lost so far: 0.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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344 kcal
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Fat: 24.78g | Prot: 13.50g | Carb: 16.56g.
Breakfast: Сыр Маасдам, Вареное Яйцо, Кофе с Молоком, Сливочное Масло, Хлеб Цельнозерновой. more...
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losing 15.4 lb a week
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Elena.von.G's weight history
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