Weigh In record (no journal entry) for 24 February 2021
|
224.0 lb
Lost so far: 31.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2021:
|
539 kcal
|
Fat: 4.07g | Prot: 66.45g | Carb: 51.99g.
Breakfast: Kaffee. Lunch: Huhn. Dinner: Arla Skyr Natur. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quilombo's weight history
|