Weigh In record (no journal entry) for 24 February 2021
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177.9 lb
Lost so far: 5.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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433 kcal
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Fat: 10.35g | Prot: 10.80g | Carb: 74.02g.
Breakfast: Aldi Kaffeeweißer , Grandessa Kirschmarmelade, Lätta Extra Fit mit Buttermilch, Harry 1688 Steinofenbrot. more...
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gaining 2.3 lb a week
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patch20278's weight history
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