Weigh In record (no journal entry) for 16 November 2013
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127.2 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2013:
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1827 kcal
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Fat: 60.87g | Prot: 33.97g | Carb: 284.26g.
Breakfast: Süßes Brötchen, Weißer Reis (Gekocht). Lunch: Hörnchen, Süßes Brötchen. Dinner: Süßes Brötchen. Snacks/Other: Reichsgraf Butterstollen, Zwiebelbrot. more...
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losing 1.4 lb a week
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schnodda's weight history
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