Weigh In record (no journal entry) for 20 February 2021
|
117.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
1588 kcal
|
Fat: 90.17g | Prot: 68.61g | Carb: 124.02g.
Breakfast: Super U Baguette Tradition, Aldi Petit Suisse, Aldi Croissant, Monoprix Beurre Doux, La Vie Claire Purée de Cacahuètes. Lunch: Chou-Fleur Cuit (à partir de Frais), Bahier Langue de Porc en Gelée , Lindt Excellence Orange Amandes 70%. Dinner: Nos Régions Ont du Talent Navettes de Provence, Salade Verte, Auchan Feta Grecque, Tomate Cœur de Bœuf. Snacks/Other: Gâteau chocolat yaourt. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LraCrpt's weight history
|