Weigh In record (no journal entry) for 18 February 2021
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224.2 lb
Lost so far: 31.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Kaffee. more...
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losing 4.6 lb a week
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quilombo's weight history
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