gabi.telles's Journal, 12 August 2020

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Weigh In record (no journal entry) for 12 August 2020

155.4 lb Lost so far: 0 lb. Still to go: 40.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2020:

1049 kcal

Fat: 41.59g | Prot: 48.71g | Carb: 118.56g. Breakfast: Café com Açúcar, Taeq Morango Congelado, Banana Prata. Lunch: Matte Leão Chá Mate com Limão, Alcatra, Salada Caesar. Dinner: Vono Sopa Individual Caldo Verde. Snacks/Other: Walmart Pizza de Mussarela, Bacon, Guimarães Amendoim Doce, Guimarães Amendoim Doce. more...

1122 kcal

Activities & Exercise: diária 1 - 18 hours, Sleeping - 6 hours. more...

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gabi.telles's Journal, 12 August 2020

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