Weigh In record (no journal entry) for 17 February 2021
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208.6 lb
Lost so far: 18.5 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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156 kcal
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Fat: 0.28g | Prot: 0.28g | Carb: 38.06g.
Breakfast: Gatorade Uva, Sufresh Suco de Uva, Nespresso Café. Lunch: Nespresso Café. more...
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losing 15.4 lb a week
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Gustavo Gaigher Marques's weight history
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