alasneaux's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021

183.0 lb Lost so far: 18.1 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:

124 kcal

Fat: 1.43g | Prot: 24.51g | Carb: 5.64g. Dinner: Qualitá Filé de Polaca do Alasca, Almeirão. more...

2025 kcal

Activities & Exercise: Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...

gaining 1.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

alasneaux's weight history