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Yes
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194.0 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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1779 kcal
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Fat: 64.16g | Prot: 135.07g | Carb: 156.01g.
Breakfast: Gutfried Vegetarische Fleischwurst, Buko Frischkäse Frühlingszwiebeln, DM Bio Kokos Wasser Natur, Malzers Dinkel Spezial, Kellogg's Crunchy Nut, Roggenmischbrot, Gekochtes Ei, Windau Vegane Leberwurst, Xucker Nuss-Nugat-Creme, Bertolli Brotaufstrich, Xucker Erdbeer Marmelade, Popp Bruschetta. Lunch: Femeg Doraden Filets. Dinner: Salzkartoffeln, Iglo Kaisergemüse , Scampi. Snacks/Other: Oppo Madagassische Vanille. more...
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losing 0.3 lb a week
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