Weigh In record (no journal entry) for 13 February 2021
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125.2 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1056 kcal
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Fat: 66.69g | Prot: 74.49g | Carb: 39.74g.
Breakfast: Vila Alimentos Gengibre em Pó, Arma Zen Colágeno Hidrolisado em Pó, Mundo Verde Maca Peruana em Pó. Lunch: Aurora Linguiça Calabresa, Cebolas, Alface, Quiabada, Costela Bovina. Dinner: Hellmann's Maionese, Tirol Queijo Mussarela (18g), Alface, Cebolas, Azeite de Oliva Extra-Virgem, Tomates, Gomes da Costa Atum Em Pedaços Ao Natural. more...
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gaining 6.7 lb a week
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