mcecyr's Journal, 11 February 2021

mcecyr's Profile < Previous Entry |Next Entry >

Comer engorda!

125.4 lb Lost so far: 0 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2021:

486 kcal

Fat: 35.19g | Prot: 11.69g | Carb: 29.30g. Breakfast: Homemade Bureka (Cheese). Lunch: Café, Homus, La Violetera Patê de Azeitona Preta. Snacks/Other: Clight Maracujá, Café. more...

1744 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 4 minutes, Hiking - 5 minutes, Cleaning - 20 minutes, Standing - 3 hours, Watching TV/Computer - 1 hour, Sleeping - 3 hours, Resting - 16 hours and 31 minutes. more...

gaining 5.4 lb a week