Weigh In record (no journal entry) for 11 February 2021
|
250.4 lb
Lost so far: 5.5 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2021:
|
1607 kcal
|
Fat: 79.66g | Prot: 81.44g | Carb: 138.29g.
Breakfast: K-Classic Schmelzkäsescheiben Cheddary, Florette Feldsalat , Aldi Rindersaftschinken, Sarotti Eszet Schnitten, Lindt Lindor Kugeln, Mestemacher Bio Haferbrot, Ei, Butter. Lunch: Heidelbeeren, Himbeeren, Kaufland Granatapfelkerne, Andechser Natur Bio Skyr Vanille, Kohleintopf. Dinner: Lindt Lindor Kugeln, Cocktailtomaten, Salatgurke, Florette Feldsalat , Karotten, Ofterdinger Guacamole Avocadocreme Knoblauch, Devina Cremiger Hirtenkäse, Kerrygold Cheddar Gerieben, Edeka Wraps, Güldenhof Hähnchenbrust-Filetstücke Klassik. Snacks/Other: Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
|
|
3888 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Bike Machine (Cycling) - 30 minutes, Shopping - 1 hour, Cooking - 20 minutes, Working - 7 hours and 30 minutes, Samsung Health - 10 hours and 40 minutes, Housework - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huhu!123's weight history
|