Weigh In record (no journal entry) for 08 February 2021
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213.0 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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492 kcal
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Fat: 18.21g | Prot: 32.70g | Carb: 52.23g.
Breakfast: Кофе (Растворимое), Вареное Яйцо, Апельсин. Lunch: Яблоко. Dinner: Говядина Постная. more...
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losing 4.1 lb a week
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Юлия_Г_'s weight history
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