lyudmilazgardan's Journal, 06 February 2021

Weigh In record (no journal entry) for 06 February 2021
119.7 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2021:
200 kcal Fat: 6.91g | Prot: 15.83g | Carb: 19.12g.   Breakfast: Ростагроэкспорт Сметана 10%, Пирог из Лаваша с Кабачком . more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyudmilazgardan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.