Weigh In record (no journal entry) for 06 February 2021
|
198.0 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2021:
|
1170 kcal
|
Fat: 48.84g | Prot: 54.07g | Carb: 131.68g.
Breakfast: Uva Itália, Nestlé Iogurte Parcialmente Desnatado com Mel, Sadia Mussarela, Visconti Pão de Forma Tradicional. Lunch: H2OH! H2O, Beterraba Cozida, Carne de Vaca Assada, Feijão Carioca Cozido, Macarrão sem Carne com Molho de Tomate, Brigadeirão. Snacks/Other: Kibon Magnum Cookies & Cream. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larissas.rocha's weight history
|