Weigh In record (no journal entry) for 06 February 2021
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124.6 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1694 kcal
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Fat: 63.61g | Prot: 70.25g | Carb: 106.32g.
Breakfast: Żółta Papryka, Pomidory Koktajlowe, Pilos Twarożek Naturalny Grani. Dinner: Czerwone Wino Stołowe, Sos Czosnkowy, Pieczony Ziemniak (Spożyty Razem ze Skórką), Lidl Filet z Piersi Kaczki ze Skórą. more...
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losing 17.0 lb a week
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rudekochane's weight history
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