Weigh In record (no journal entry) for 05 February 2021
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234.8 lb
Lost so far: 1.1 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1923 kcal
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Fat: 61.22g | Prot: 129.83g | Carb: 205.54g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé , Senseo Café, Bio Village Beurre Doux, Banette Pain Viking, Auchan Gruyère, Pain aux Céréales. Lunch: Aldi Vinaigre Balsamique , Salade Verte, Champignons, Oeuf. Dinner: Panzani Pâtes, Escalope de Veau. more...
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gaining 0.8 lb a week
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