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💪🏽
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145.1 lb
Lost so far: 18.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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175 kcal
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Fat: 15.24g | Prot: 6.81g | Carb: 2.05g.
Breakfast: Fiore Creme de Leite Fresco, Omelete ou Ovos Mexidos. more...
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losing 7.7 lb a week
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