simoneguiotti's Journal, 01 February 2021

Weigh In record (no journal entry) for 01 February 2021
209.4 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2021:
357 kcal Fat: 2.79g | Prot: 12.46g | Carb: 68.90g.   Breakfast: Pão Francês. Lunch: Macarrão. more...
losing 1.3 lb a week



     
 

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