Weigh In record (no journal entry) for 01 February 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1405 kcal
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Fat: 58.90g | Prot: 53.13g | Carb: 167.94g.
Breakfast: Qualy Margarina Cremosa, Seven Boys Pao de Forma de Leite, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Catupiry Pizza Artesanal Frango com Catupiry. Dinner: Antarctica Guaraná (Copo), Boa Mão Crepioca de Queijo. Snacks/Other: Kobber Granola de Cereais, Activia Iogurte Mamão e Cereais , Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina, Banana Prata. more...
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1855 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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