Weigh In record (no journal entry) for 01 February 2021
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1816 kcal
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Fat: 113.55g | Prot: 88.41g | Carb: 113.67g.
Breakfast: Oliwa z Oliwek, Awokado, Gustobello Burrata, Bakalland Mieszanka Orzechów, Kaczany Karczochów w Oleju, Musztarda, Biedronka Mix Sałat z Rukolą . Lunch: Kurczak w Sosie Curry. Dinner: Pizza Domowa. Snacks/Other: Ser Munster. more...
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losing 0.3 lb a week
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rudekochane's weight history
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