Weigh In record (no journal entry) for 27 January 2021
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208.1 lb
Lost so far: 18.3 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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832 kcal
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Fat: 52.66g | Prot: 40.49g | Carb: 50.55g.
Breakfast: Queijo Minas, Manteiga (com Sal), Ovo, Ovo, Banana Prata. Lunch: Arroz Branco (Cozido), Cenouras, Berinjela Cozida, Azeite de Oliva Extra-Virgem, Peixe Empanado Frito, Batata Assada. more...
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gaining 3.3 lb a week
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juliana.moreiraa's weight history
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