Weigh In record (no journal entry) for 24 January 2021
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200.8 lb
Lost so far: 41.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1216 kcal
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Fat: 63.07g | Prot: 51.70g | Carb: 104.19g.
Lunch: Kartoffelknödel, Maggi Gefüllte Paprika. Snacks/Other: Duplo Milchcreme . more...
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gaining 26.2 lb a week
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