Weigh In record (no journal entry) for 23 January 2021
|
216.3 lb
Lost so far: 2.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2021:
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Café. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anadete's weight history
|