Weigh In record (no journal entry) for 23 January 2021
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153.2 lb
Lost so far: 40.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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826 kcal
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Fat: 29.52g | Prot: 63.60g | Carb: 66.80g.
Lunch: DM Bio Kokosöl, Take It Veggie Vegane Bällchen, Aldi Fitness Bowl. more...
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gaining 15.4 lb a week
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Olessja's weight history
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