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Voltando a focar em mim 🙏🙏🙏
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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655 kcal
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Fat: 20.74g | Prot: 43.10g | Carb: 73.20g.
Lunch: Catupiry Pizza Artesanal Frango com Catupiry, Pizza Portuguesa. Dinner: Picles de Pepino Azedo, Repolho Verde, Carne de Frango Light. Snacks/Other: Sobremesa de Gelatina. more...
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losing 0.1 lb a week
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