Chris1850's Journal, 02 September 2018

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Weigh In record (no journal entry) for 02 September 2018

205.0 lb Lost so far: 5.1 lb. Still to go: 77.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2018:

2042 kcal

Fat: 56.88g | Prot: 64.71g | Carb: 329.35g. Breakfast: Banane, Bananes, Aldi Biscuit Fourrés Parfum Chocolat, Dia Biscuits Fourrés au Chocolat, Dia Biscuits Fourrés au Chocolat. Lunch: Riz Basmati. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Pomme Banane. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.1 lb a week

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Chris1850's Journal, 02 September 2018

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