Weigh In record (no journal entry) for 07 October 2018
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199.7 lb
Lost so far: 10.4 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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387 kcal
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Fat: 9.98g | Prot: 20.62g | Carb: 50.41g.
Breakfast: McDonald's Ketchup, Carrefour Bio Galette de Maïs, Carrefour Discount Sardines à la Tomate. more...
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gaining 2.6 lb a week
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